1 delicata squash
1 tbsp extra virgin olive oil or avocado oil
Pinch sea salt

Cut delicata squash in half. Remove pulp and seeds. Brush with oil and sprinkle with salt. Bake at 350 for 1 hour.

I first came across delicata squash a few years ago, when I received it in my CSA box from a local farm. They sent it along with a recipe (similar to this one). You can use this recipe for any type of squash but my favorite is delicata by far, or acorn otherwise. Now I buy my winter squash at the farmers' market whenever they are available. It's a perfect fall and winter food!