Olive Oil - 2 Tbls
Kale - 2 bunches organic local
Organic Black Beans 15.5 oz can (or prepare your own from dry)
Garlic - 4 cloves

Saute garlic in olive oil at bottom of pot. Add water and kale and let simmer til greens are wilted. Add beans and simmer for about 20 min. Serve over rice!!